WHICH PRODUCTS DID YOU USE AND FOR HOW LONG?
WHAT CHANGES DID YOU NOTICE ON YOUR BODY?
Increase in the size of my arms, and improved definition of my chest and back. As well as losing 8% body fat.
DID YOU HAVE ANY CHANGES IN STRENGTH AND PERFORMANCE?
- Lat Pull down Increased by 108lbs.
- Dumbbell incline press increased by 16lbs.
- alternate dumbbell curl increased by 11lbs.
WHAT’S YOUR TRAINING PROGRAM?
Monday: Chest, biceps, quads, abs
Tuesday: shoulder, triceps, abs
Wednesday: back, glutes, abs
Friday: chest, back and shoulder (optional)
Saturday: biceps, triceps and forearm
WHAT’S YOUR OVERALL FEEDBACK ON CRAZYBULK?
At first I was sceptical but after the second week I began to lift more weight and felt less tired. After two months I’m happy with my overall results and the lack of side effects.
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