AGE GROUP: 18 – 30
The results from using crazy bulk have been amazing my body fat was just over 20% when I started I’m currently down to just over 11% and have gained weight.
I started my cycle weighing 13 stone 10 I now weigh 14 stone 5.
My overall strength has improved across the board I used to struggle to do 5 pull ups I now do 4 sets of 10 easily, managed my first muscle up last week.
Bench has improved significantly was roughly around 80kg before now up to just over 110kg.
Deadlift has gone from 140 to 200kg.